Wounded Healer (Sensitive Post)

All healers were once wounded. Some did the work and came through the light to find enlightenment, some of us are still working through our issues, while maintaining our hearts towards the light holding out with hope, but some never seem to walk through the darkness of their own ancestral traumas and carry the burden of their lineage woundings in the false pretence of upholding cultural wisdom.

Resisting Growth

How much time do you think we spend growing each day? I don’t mean physical growth, unless you’re a child of course. I mean your mental, emotional, spiritual and perhaps your skill set growth. Do you ensure you’re learning something new each day? Perhaps sometimes we might think we know it all and become the obstacle to our own potential growth.

Transitions, Self-Worth, Compassion, Boundaries

Exploring the feelings behind transitions, self-worth, having self-compassion and setting clear boundaries.

Life In Koru

In 2 days, it will be my 2nd New Moon living in Aotearoa, Koru. 4 weeks flew by in a wink. Life has not slowed down for me yet. Setting up a new home is not a job to be completed in a mere 4 weeks, however in these 4 weeks, I have learned quite a lot about myself and my family. I have OCD, an absolute control freak, I cannot stand mess. Chaos is fine, but I need them organised. I need structure, even in the tiniest details. I need to learn to let go, much much more, oh so much more

No Mud No Lotus

“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud.” ~ Thich Nhat Hanh.